Medical Integration Archives | Northwestern Medicine Health & Fitness Centers

ANOTHER TEST

July 22, 2024, 12:00 pm

MyFitRx® Open House Event

By: NM Huntley Fitness Staff

Join us for a day of exploration, education, and fun as we showcase the incredible offerings here at Northwestern Medicine Huntley Health & Fitness Center.

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Categories: Health News, Medical Integration, Specials

January 9, 2024, 10:00 am

5 Myths About Medical Fitness Centers Debunked.

By: NM Huntley Fitness Staff

Medical Fitness Centers offer a unique and supportive environment for anyone seeking to improve their health. Let’s debunk 5 common myths about these centers.

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Categories: Medical Integration

October 24, 2023, 10:00 am

Benefits of massage therapy in your exercise routine

By: NM Huntley Fitness Staff

Massage therapy is a popular and effective way to improve your overall health. It can also be a great way to boost your exercise routine.

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Categories: Health & Fitness, Health News, Medical Integration

February 8, 2023, 11:13 am

Four Seated Flexibility Exercises

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Four Seated Flexibility Exercises Try these four exercises to increase flexibility in your midsection courtesy of the American Heart Association. Torso Stretch [Stretch the midsection (waist)]. Starting Position: Sit tall […]

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