Northwestern Medicine Crystal Lake Health & Fitness Center and Northwestern Medicine Huntley Health & Fitness Center are state-of-the-art medically integrated fitness centers that offer the only health club experience of its kind in the region.
Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.
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Increasing physical activity has been proven to reduce the risk of heart disease by 11 percent among adults 60 years and older because working out stimulates the cardiovascular and respiratory systems.
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Cozy up to these four delectable recipes bound to bring about winter cheer.
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