splash fit

Cross-training that blends cardio formats with strength segments for a full-body, low-impact workout in the outdoor pool.

aqua tone

A warm water workout focused on muscle toning, flexibility and range of motion. This class is ideal for all fitness levels.

aqua arthritis

Helps increase flexibility and joint range of motion, build muscle strength and help reduce pain and stiffness.

LES MILLS BODYPUMPâ„¢

A full-body barbell workout using light to moderate weights with high reps to build strength and endurance.

Zumba®

Combines Latin and international music and dance to create a dynamic calorie-burning form of workout.

total strength

A strength class using a variety of equipment to build strength, add definition and increase bone density.

yoga flow

Vinyasa-style yoga where we link breath and movement with an emphasis on core, strength and joint flexibility.

chair Yoga

A gentle yoga class that will release stress, lengthen the muscles and promote good posture and better balance.

mat Pilates

Focus on core strength, flexibility, posture and body awareness through controlled breathing and proper alignment.

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