February is not just for sharing candy hearts but protecting one of our vital organs. American Heart Month®, is a time the nation turns its attention to keeping families and communities free from heart disease. Being active is a key step to toward good heart health.
Check out our latest blog post on 4 signs your overtraining.
Check out these 3 vegan treats for Valentine’s Day!
Check out these 3 vegan treats for Valentine’s Day!
Low-impact exercises will help you achieve a cardio or strength training workout that alleviates stress and pressure on your joints. Plus, these exercises are ideal for supporting expectant mothers, chronic medical issues, those new to exercise, injuries and more.
This January, spark your return to your fitness plan and gain the support you need with a new membership. Join January 1–31 and enrollment is on us!
Clean hands help to prevent sickness. Remember to wash your hands with soap for at least 20 seconds. Clean the back of the hands, between the fingers and under the nails. Check out our latest blog post for more handwashing tips.
Reduce the risk of heart disease by making small changes in how you cook.
Check out these 3 fun Halloween inspired workouts!
Check out these fun fall activities you can enjoy with the family!
Email Updates: Get updates sent directly to your inbox!
Northwestern Medicine Huntley Health & Fitness Center - 10450 Algonquin Rd. - Huntley, IL - 60142 -
815.444.2900 -
TTY - 711
Northwestern Medicine Huntley Health & Fitness Center - - , - -
815.444.2900 -
TTY - 711
© 2025 Northwestern Medicine Huntley Health & Fitness Center. All Rights Reserved. - Terms of Use - Privacy Policy
LLT Group - Website Design & Creative Agency