It’s time to perform our annual maintenance on our indoor pools. We are committed to providing our members with high quality facilities and equipment.
An article from the New York Times highlights how exercise proves to successfully support memory and thinking—particularly in older adults. Several studies have shown that regular physical activity helps slow the usual loss of brain volume, which may help to prevent age-related memory loss and possibly lower the risk of dementia.
Check out these 3 vegan treats for Valentine’s Day!
Email Updates: Get updates sent directly to your inbox!
Northwestern Medicine Health & Fitness Center - 10450 Algonquin Road - Huntley, Illinois - 60142 -
815.444.2900 -
TTY - 711
Northwestern Medicine Health & Fitness Center - Crystal Lake 200 Congress Parkway - Crystal Lake, Illinois - 60014 -
815.444.2900 -
TTY - 711
© 2022 Northwestern Medicine Health & Fitness Center. All Rights Reserved. - Privacy Policy
LLT Group - Website Design & Creative Agency