Manage your pain and train anywhere.
If you have joint pain, mobility and comfort are essential for your daily tasks, activities and workouts. That’s where the Volt Pain Management Program comes in. Volt can help improve your joint function while providing relief through low-impact movements.
Created specifically for joint health.
The Volt Pain Management Program is designed to help individuals improve joint health and reduce pain through targeted mobility-based training. With a focus on supporting movement patterns and functional capacity, this program encourages the development of joint integrity by combining flexibility, motor control and gradual progressions. Ideal for those dealing with back pain, postural issues or mobility limitations, Volt’s approach supports better control and enhanced movement awareness for long-term wellness.
Primary training goals:
- Joint health
- Range of motion
- Pain management
- Movement control
Specific options:
- Core and low back
- Hips and lower body
- Spine and shoulder
- Total body
Follow these easy steps to get started.
- Access Volt:
You can access Volt by clicking on the Volt tile in your center app. First-time users will then be prompted to download the Volt app. Log in using the email on your membership account and a unique password you create. - Select Joint Health:
Once on the platform, choose “General Fitness” and then select “Improve Joint Health and Movement Quality.” - Already have a Volt Program?
If you’re already using Volt but want to switch to the Pain Management Program, just reach out to our fitness specialists. You can easily set up an appointment to transition to the program that best suits your goals.
Your membership includes full access to our Volt Virtual Pain Management Program. See one of our fitness specialists and get started today.
For more information, please call 815.444.2900 or visit the Member Services Desk.
