Eating Tips for the Holiday Season
Join Julie Holbrook, Registered Dietician, to learn tips on controlling your urge to splurge during the holiday season.
Health News
Multiple Sclerosis Mobility and Strength Class
We are excited to announce a Multiple Sclerosis (MS) Mobility and Strength program focusing on balance, posture, safe ambulation, and more.
MyFitRx® Open House
You are invited to our MyFitRx Open House. Join us for a day of exploration, education and fun as we showcase the incredible offerings.
Volt Virtual Running Training Program
Add to your marathon training with the NEW Volt Virtual Running Training Program. Work to improve your strength and endurance and help prevent injury.
National Wear Red Day®
Show your support for heart health on February 7 by wearing your red workout gear to the Center. Members who wear red will be entered into a prize drawing.
Low-Sugar Christmas Desserts
This holiday season, enjoy one of these delicious and festive low-sugar desserts that will satisfy your sweet tooth.
Low-Calorie Thanksgiving Dishes
Have a more balanced and energized celebration this holiday. Consider adding healthy and delicious dishes to your Thanksgiving table this year.
Benefits of Massage Therapy
It’s National Massage Therapy Awareness Week®. Research shows that massage therapy can help to alleviate muscle stiffness, pain and other conditions.
Northwestern Medicine Huntley Health & Fitness Center Achieves Prestigious Certification
Northwestern Medicine Huntley Health & Fitness Center earns certification from the Medical Fitness Association, reaffirming our commitment to high-quality wellness services.
Breast Cancer Awareness Week
Breast Cancer Awareness Week October 5-11 Wear pink, fight together. October is Breast Cancer Awareness Month, and we’re dedicating a