Fitness in Four Weeks helps members build confidence, establish a routine and get more out of their fitness center membership.
Through four 60-minute sessions, you’ll receive practical workouts, coaching and guidance designed to help you feel more comfortable at the fitness center and build a routine you can stick with.
Who is this for?
- New members looking for help getting started.
- Members who aren’t sure what exercises are right for them.
- Members who want to feel more confident exercising on their own.
- Anyone looking for more structure and accountability.
What you’ll get:
- Beginner-friendly coaching and education.
- Simple, practical workouts.
- Guidance on cardio, strength training and equipment.
- A clear plan to help you stay consistent.
Program: Four 60-minute sessions
Cost: $49
Ready to get more from your membership?
Stop by the Member Services Desk or call 815.444.2900.
