Northwestern Medicine Crystal Lake Health & Fitness Center and Northwestern Medicine Huntley Health & Fitness Center are state-of-the-art medically integrated fitness centers that offer the only health club experience of its kind in the region.
Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.
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Burn calories and feel better by incorporating exercise into your overall wellness routine. Even if you have a packed schedule, small increments of physical activity can help you to relieve stress.
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November is American Diabetes Month, and we want to support your fitness goals and healthy living. Here are our top 6 exercise recommendations.
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