Northwestern Medicine Crystal Lake Health & Fitness Center and Northwestern Medicine Huntley Health & Fitness Center are state-of-the-art medically integrated fitness centers that offer the only health club experience of its kind in the region.
Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.
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According to the American Massage Therapy Association®, sports massage can be used to improve athletic performance and speed recovery. It can be used by all individuals who participate in any athletic and/or exercise program to help improve conditioning and maintain peak performance.
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It’s Men’s Health Week. The purpose of Men’s Health Week is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.
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