Northwestern Medicine Crystal Lake Health & Fitness Center and Northwestern Medicine Huntley Health & Fitness Center are state-of-the-art medically integrated fitness centers that offer the only health club experience of its kind in the region.
Preventive health and wellness programs are considered an essential part of the health care spectrum. As a medically integrated fitness center, we pride ourselves on providing a dynamic alternative to fitness and health maintenance. Our degreed and certified fitness specialists and instructors are dedicated to providing you with excellent service and helping you make the most of your membership to achieve your fitness and health goals.
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Wintertime with family or friends is synonymous with traditions and home-cooked meals. We hope the following four strategies will help you partake in this delicious holiday season sans the upset stomach.
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Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes.
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